it is very healthy and tasty recipe.
it is diabetes friendly and control sugar level.
Breakfast
Sabudana (Sago) Khichdi
Healthy Breakfast -Savory Protein Rich Pancakes (Vegetables Besan Cheela)
Besan Cheela (Savory vegetable pancakes made from chickpea flour) are healthy, protein rich and very easy to make. Addition of vegetables provides additional taste, nutrients and fiber to the body. This is a healthier version of all purpose flour pancake. It is a complete and delicious meal in itself and can be made quickly with ingredients available in the pantry. Can be eaten as breakfast or brunch.
Diabetic Friendly Vegan Breakfast Patties
Food trend, nowaday, is trending towards healthy vegan food with less carbohydrates, especially with diabetes and blood sugar prevalence at an all time high level. I tried to make vegan patties with lots of vegetables and used a small quantity of chickpea flour (contains lots of proteins) as a binder. It is very simple to make, tastes delicious and also can be stored for a couple of days in a fridge. The recipe below details the vegetables that I used but the recipe can use any vegetable that you like.
Enjoy this as breakfast or snack and require little effort.
Baked Roll Oats With Berries
This strawberry banana baked oatmeal recipe is the perfect make ahead breakfast. Strawberry, banana, and chocolate, what could be better? This can also be stored in the fridge for about 4-5 days so you can make it ahead and it will last you the whole week!
Moonglet (Vegetarian Lentil Omelette)
Nowadays More and more people are moving to plant based diets. A vegetarian or vegan eating pattern is one way to eat heart-healthy. Eating vegetarian food can help decrease LDL (“bad”) cholesterol levels and blood pressure.