Besan Cheela (Savory vegetable pancakes made from chickpea flour) are healthy, protein rich and very easy to make. Addition of vegetables provides additional taste, nutrients and fiber to the body. This is a healthier version of all purpose flour pancake. It is a complete and delicious meal in itself and can be made quickly with ingredients available in the pantry. Can be eaten as breakfast or brunch.
Breakfast
Diabetic Friendly Vegan Breakfast Patties
Food trend, nowaday, is trending towards healthy vegan food with less carbohydrates, especially with diabetes and blood sugar prevalence at an all time high level. I tried to make vegan patties with lots of vegetables and used a small quantity of chickpea flour (contains lots of proteins) as a binder. It is very simple to make, tastes delicious and also can be stored for a couple of days in a fridge. The recipe below details the vegetables that I used but the recipe can use any vegetable that you like.
Enjoy this as breakfast or snack and require little effort.
Baked Roll Oats With Berries
This strawberry banana baked oatmeal recipe is the perfect make ahead breakfast. Strawberry, banana, and chocolate, what could be better? This can also be stored in the fridge for about 4-5 days so you can make it ahead and it will last you the whole week!
Moonglet (Vegetarian Lentil Omelette)
Nowadays More and more people are moving to plant based diets. A vegetarian or vegan eating pattern is one way to eat heart-healthy. Eating vegetarian food can help decrease LDL (“bad”) cholesterol levels and blood pressure.
Baked French Croissant with Berries
Now that we’re all stuck inside, it’s starting to become a pain to figure out what to eat for each meal and plan out meals. What I love about this dish is that you can make it at night and simply bake in the morning and you have a delicious breakfast for the whole family ready to go! It reminds me of French Toast, but even more delouse.
Lemon Ricotta Pancakes
Last month we tried lemon ricotta pancakes for the first time at brunch and absolutely fell in love; of course, I had to try them out! These pancakes are soft and fluffy and the gooey ricotta inside makes them all the more mouthwatering. Since everyone’s at home right now, it’s a great time to try new things!