Breakfast

Breakfast, Side, Snacks, vegan

Diabetic Friendly Vegan Breakfast Patties

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Food trend, nowaday, is trending towards healthy vegan food with less carbohydrates, especially with diabetes and blood sugar prevalence at an all time high level. I tried to make vegan patties with lots of vegetables and used a small quantity of  chickpea flour (contains lots of proteins) as a binder. It is very simple to make, tastes  delicious and also can be stored for a couple of days in a fridge. The recipe below details the vegetables that I used but the recipe can use any vegetable that you like. 

Enjoy this as breakfast or snack and require little effort.

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Breakfast

Baked Roll Oats with Berries

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This strawberry banana baked oatmeal recipe is the perfect make ahead breakfast. Strawberry, banana, and chocolate, what could be better? This can also be stored in the fridge for about 4-5 days so you can make it ahead and it will last you the whole week!

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Breads, Breakfast, Dals, vegan

Moonglet (vegetarian lentil omelette)

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Nowadays More and more people are moving to plant based diets. A vegetarian or vegan eating pattern is one way to eat heart-healthy. Eating vegetarian food can help decrease LDL (“bad”) cholesterol levels and blood pressure.

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Breads, Breakfast

Baked French Croissant with Berries

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Now that we’re all stuck inside, it’s starting to become a pain to figure out what to eat for each meal and plan out meals. What I love about this dish is that you can make it at night and simply bake in the morning and you have a delicious breakfast for the whole family ready to go! It reminds me of French Toast, but even more delouse.

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Breakfast, vegan

Steel-cut oats (vegan)

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With Shelter in Place and everyone staying at home, it is a good time to be adventurous and try different kinds of breakfast, lunch and dinner. I tried preparing steel cut oats in coconut milk and topped it off with Chia seeds to provide crunchiness and Mango for added flavor. It’s a really delicious recipe and perfect for vegans also. My husband and kids liked it a lot. Try it out! 

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