Tag: guar beans

Curry, Side, vegan

Guar Beans (Cluster Beans) Curry

Guar (Cluster) beans have low carb and high fiber content and are extremely good for weight reduction and for diabetic patients. It also contains protein and calcium. This curry is not only healthy, but also very simple and easy to make. 

If the beans are not tender, it may take a little bit of work to remove the thread from both sides but the effort is worth the end result. 

Serve with dal (lentil) curry and chapati.