Moong daal Bread Sandwich

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Moong daal Bread Sandwich
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Moong daal Bread Sandwich

Recipe by Mudita BhageriaCourse: Breads, Breakfast, Side, SnacksCuisine: IndianDifficulty: Easy
Servings

6

servings
Prep time

20

minutes
Cooking time

10

minutes

This sandwich recipe is a little different from a normal sandwich; usually we add vegetables, but this one has the added protein of dal. And we know that protein gives a good start in the morning!  It can be eaten hot or as you like.

Ingredients

  • 6 slices bread–whole grain, white, or whole wheat (I used whole wheat)

  • 1 cup green or yellow moong dal, soaked for 6 to 7 hours

  • 1 medium onion – finely chopped

  • 1 or 2 green chillies or to taste

  • 1 tsp red chilli powder

  • Salt to taste

  • Oil for roasting

  • ⅓ cup coriander leaves

  • 1 tsp ginger and garlic (optional)

  • ½ tsp hing (asafoetida)

Directions

  • Grind the dal with green chillies, ginger, garlic, hing, and make a thick paste (not too watery) and keep aside.
  • Add onion, salt, red chilli powder, and coriander leaves. Mix and keep aside for about 15 minutes.
  • Cut the bread into triangles.
  • Start on medium heat and put the fry pan or griddle on the stove. Spread the oil on the griddle or pan.
  • Take the batter and dip the bread slices in it and then put on the pan. If the batter is too watery, add more chickpea flour and mix.
  • Roast on both sides until golden brown.
  • Enjoy hot with green chutney and tea!

Notes

  •  If you like this recipe, please check out similar recipes in ps://amzn.to/3PAH9s1 (available on Amazon)
  • If you want quick this recipe soak dal for 2 hour and add warm water.
  • Grind daal and and keep a side for 2 ,3 hours. if possible other wise as you like make this recipe.