Chinese Garlic Mushroom

Chinese Garlic Mushroom

Recipe by Mudita BhageriaCourse: Salad, vegan, AppetizersCuisine: Chinese, asianDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

40

minutes

High in protein and low in fat, Tofu is useful to keep handy for quick meals and snacks like this one.

Ingredients

  • 8 Large portobello mushrooms

  • 3 Scallions, sliced

  • 1 Garlic clove, crushed

  • 2 Tbsp mushroom sauce ( a substitute for oyster sauce)

  • 10 – Ounce package marinated tofu (bean curd), cut into small dice

  • 7 – Ounce can corn, drained

  • 2 – Tsp sesame oil

  • Salt and freshly ground black pepper

Directions

  • Preheat the oven to 400 f. finely chop the mushroom stalks and mix with the scallions, Garlic and mushroom sauce. Stir in the diced marinated tofu and corn, Season with salt and pepper, Then spoon the filling into the mushrooms.
  • Brush the edges of the mushroom with the sesame oil, Arrange the stuffed mushrooms in a baking dish and bake for 12-15 minutes, until just tender. Serve at once.

Notes