Mediterranean Dinosaur Salad

Mediterranean Dinosaur Salad

Recipe by Mudita BhageriaCourse: SaladCuisine: MediterraneanDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking time

3

minutes

Low calories and less fat, and easy to make colourful salad.

Ingredients

  • 2 Cups chopped kale

  • ¼ Cup cherry tomatoes, halved

  • 4 Kalamata olives, pitted, halve, or any olives

  • ¼ Cup artichoke hearts (canned in water)

  • ¼ Cup cooked chickpeas

  • ⅛ Cup red onion, diced

  • 1 tbsp balsamic vinegar

  • Salt and black pepper to taste

Directions

  • Before making the salad, mix and squeeze the kale with your hands for a few minutes. This will help make the kale more tender.
  • Combine the kale, tomatoes, olives, artichoke hearts, chickpeas, and onion in a mixing bowl.
  • Toss with the balsamic vinegar and salt and pepper to taste.
  • Serve with crusty bread.

Notes