Turmeric, ginger and garlic are considered superfoods and supposed to have multiple health benefits including remedy for digestion, inflammation and viral infections. This recipe of finely chopped ginger, garlic and turmeric seasoned with ghee/ butter and dry spices is not only good for health especially colds and flu but also extremely tasty (though a bit spicy) when taken as a relish or side dish. But then sometimes we need alternatives to spicy pickles.
Tag: indian recipe
Lauki Ka Raita
Lauki ka Raita is so good and incredibly easy to make; it takes less than 5 minutes! As the weather is getting warmer, this is a great way to cool down!
Mawa Gujiya
With Holi coming around, now is a great time to make sweets! One of my favorite desserts is mawa gujiya. Gujiya is a delicious Indian sweet with a crispy outer crust, stuffed with a sweet filling. It’s made with flour, sugar, ghee, nuts, and most importantly mawa. It can also have stuffed sooji but the mawa taste is better to me. It takes a little patience, but it’s definitely worth it!
Bhapa Doi (Steamed Sweet Curd)
Bhapa Doi, or sometimes called Mishti Doi, is a very elegant and tasty Bengali dessert. Made with 2 main ingredients, curd and condensed milk with cardamom and saffron (or other ingredients) used for flavor. It is one of the healthier and easy to make desserts with limited sugar and no oil or butter. Steaming the mixture gives it a very unique texture and taste. You can serve it warm or chilled though I prefer to eat it chilled.
Now you can have a dessert without feeling guilty-conscious.
Diabetic Friendly Vegan Breakfast Patties
Food trend, nowaday, is trending towards healthy vegan food with less carbohydrates, especially with diabetes and blood sugar prevalence at an all time high level. I tried to make vegan patties with lots of vegetables and used a small quantity of chickpea flour (contains lots of proteins) as a binder. It is very simple to make, tastes delicious and also can be stored for a couple of days in a fridge. The recipe below details the vegetables that I used but the recipe can use any vegetable that you like.
Enjoy this as breakfast or snack and require little effort.
Fresh Turmeric (Haldi) Pickle
Haldi (turmeric) is one of the best natural anti-inflammatory, antibiotic and antioxidant herbs. Its popularity is increasing every day and fresh turmeric is available in most of the stores all over the world. Eating pickled turmeric with meals not just adds taste to the food but also provides health benefits. It’s very simple to make and can be stored in the fridge for about 30 days.