Turmeric, ginger and garlic are considered superfoods and supposed to have multiple health benefits including remedy for digestion, inflammation and viral infections. This recipe of finely chopped ginger, garlic and turmeric seasoned with ghee/ butter and dry spices is not only good for health especially colds and flu but also extremely tasty (though a bit spicy) when taken as a relish or side dish. But then sometimes we need alternatives to spicy pickles.