Drinks

Drinks, rose latte, Side

Vanilla Rose Latte

It’s that time of the year when we always want hot drinks. I tried this at a cafe while visiting my daughter at college, and I instantly wanted to replicate this twist on the traditional latte, with the added taste of vanilla and rose.  If we try new things, it always feels great because isn’t that what life is about.

Drinks

Beet and carrot with apple juice

Beet is a healthy vegetable and is anti inflammatory, contains  iron, is good for heart & liver and boost energy. So is the case with other ingredients in this recipe i.e. carrots, apple and ginger. Plenty of health benefit and a delicious flavor !!!

Drinks

Cranberry Molasses Mulled Wine

Mulled wine is great during the cold wintertime; not only does it warm us up, but it’s absolutely delicious and festive as well. This version has a twist — molasses. It is the perfect sweet counterpart to the tart orange zest and red wine.

Drinks, Side

Turmeric Latte

Turmeric is a very powerful spice, especially in the winter. It’s very effective to drink turmeric tea to prevent things like the flu. Turmeric has many health benefits, and this latte is also incredibly delicious!

Drinks, Snacks

Papaya Smoothie

Papaya smoothie, summer drink. Papaya is a tropical fruit with a beautiful golden color. It tastes incredibly sweet but tart at the same time. Not only is it delicious, but it’s also very nutritious!

Benefits

Papaya has many nutrients such as the antioxidants Vitamins A and C, which reduce your risk for heart disease and cancer.

Papaya also has potassium, a mineral that helps control blood pressure, along with fiber, which helps you feel full.

Drinks

Fresh Apple Smoothie

Apple and banana give a great boost of energy. This is fantastic for a midmorning snack break. It’s always a favorite!