Beet and Carrot With Apple Juice
Course: DrinksCuisine: IndianDifficulty: EasyServings
3 medium size cup
servingsPrep time
5
minutesCooking time
5
minutesBeet is a healthy vegetable and is anti inflammatory, contains iron, is good for heart & liver and boost energy. So is the case with other ingredients in this recipe i.e. carrots, apple and ginger. Plenty of health benefit and a delicious flavor !!!
Ingredients
1 beet washed and peeled , quartered
1 red apple cut into 4 piece (Seeds taken out)
3 carrots, washed and peeled , cut as required
½ inch ginger (optional)
Salt and pepper to taste
Mint for garnish
Directions
- First , Take a juicer and extract the juice from apple, carrots, beets and lastly ginger. Add salt and pepper to taste.
- Take a big glass, put ice and pour the juice over the ice.
- Garnish with mint
- Enjoy!
Notes
- Add any vegetables as you like.
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