Pasta primavera

Pasta primavera

Recipe by Mudita BhageriaCourse: pasta, Main, LunchCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

15

minutes

Spring is here, and grocery stores now have all kinds of fresh vegetables. Try this delicious recipe for young vegetables!

Ingredients

  • 8 ounces Turchetti or other pasta

  • 8 ounces thin asparagus spears – cut into half

  • 4 ounces whole baby corn – can

  • 8 ounces whole baby carrots

  • 1 large onion – sliced

  • ⅔ cup cottage cheese

  • ⅔ cup low-fat yogurt

  • 1 tbsp chopped fresh parsley

  • Milk (optional)

  • 1 tbsp chives

  • 2 tbsp olive oil

  • Salt and pepper to taste

Directions

  • Boil the water with salt and add asparagus spears, carrots. Wait for about 3-4 minutes.
  • Now, add the snow peas. Wait 2 minutes then drain and rinse under cold water.
  • Take a fry pan and add oil, then fry the onions for about 1 minute.
  • Add red bell peppers and mix for about 1 minutes. Turn off the stove.
  • Take a big wide pan and add salt. Wait until the water is boiling.
  • Add the pasta and wait until tender.
  • Put the cottage cheese, yogurt, and parsley in a blender or food processor.
  • Add salt and pepper to taste in the blender.
  • Grind until smooth. Thin the sauce with a little milk if needed.
  • Put the pasta and vegetables in a large saucepan. Add cottage cheese mixture. Heat gently and toss carefully for about 1 minute.
  • Garnish with chives and lemon over the top and serve with sun-dried tomatoes and bread.
  • Enjoy!

Notes

  •  If you like this recipe, please check out similar recipes in s://amzn.to/3PAH9s1 (available on Amazon)